One afternoon, I went for a walk to reflect on some difficulties I was going through both emotionally and spiritually. I was conflicted in my beliefs and my heart had recently been broken. I found a little rocky retaining wall and sat down. I was wearing a pair of pale blue cotton pants, rolled to mid-calf, a plain t-shirt, and a warm hooded sweatshirt, unzipped. I was barefoot, and in my hand I had a small notebook and a pen.
I put my things down, pulled up my legs and hugged them to my body. It was windy and all I could hear was the crashing of the waves and the wind blowing my hair behind me. I closed my eyes and felt the ocean with all of my senses. The smell of the salty air opened my lungs and I was filled with an unbelievable calm.
I began to sing.
I sang a number of different songs that opened my spirit to how I was feeling. Some spiritual, some not... tears began to stream down my face. I had found the most perfect place and moment for that time and I was one with the ocean.
Tonight, I had a moment of refreshing clarity similar to what I felt in Avalon all those years ago. I have had some heavy burdens weighing me down lately. My emotions were out of control. I had an anxiety attack earlier today. The difficulties that I was facing in the moment became more than I could bear.
I opened my heart to a friend and put all of my frustration, confusion, fears and pain out to be seen. I felt broken at first, but then, in the few short hours that followed, I found that moment of peace and clarity. My heart felt lighter, my breathing deepened. My soul felt relieved that I had released something I was holding on to that I needed to let go of for many reasons. As Elsa sang,,,, I let it go.
Tonight, I want to share with you one of the songs I sang in Avalon. Please remember that I am a mediocre guitar player at best. There are a LOT of mistakes. Yes, this is ME singing and playing. Sorry that you can't see my face, but I was in my pajamas and because I had been crying (due to a swell of overwhelming emotions over the past few days) and my face was a bit puffy. I didn't want to share that lovely look with ya!
This is a song by a band called Halo. Thy will be done. BE KIND, it's not my best work!
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